I wasn't sure how I had done this week... My weight loss is clearly showing outwardly and I am getting lots of comments from colleagues and friends, which is nice...
I put on half a pound this week and Marino gained 1lb.
So I am 10 stone 4lb and Marino is 17 stone 11lb
However, there's always one and, yes, a colleague informed me that I had lost way too much weight and it was showing in my face...
I hear of these saboteurs and I dont' think she meant to be negative, but I was aware of these type of comments that are likely to put you off your healthy eating regime... and therefore, listened and then moved on.
My food diary this week is as follows:
Breakfasts:
Weetabix, fresh fruit, crumpet, Weight Watchers Yoghurts and fresh fruit, Crunchy Nut Cornflakes
Lunches:
Quorn, Tomato, Chilli Wrap and mixed salad, Weight Watchers crackers and salad, Boiled egg and soldiers, Home made Tomato and Pepper Soup, Cottage cheese and mixed salad, Cups of soup and salads, Ham and salad
Dinners:
French stick, houmous and mixed salad, Chicken Korma and Rice, Buffet style: chicken drumsticks and mixed salad, Mothers Day consisting of Chinese food (clearly too much), Weight Watchers Sausages and Mashed potato with peas and sweetcorn, breaded fish with rice and green beans.
So a nice variety of foods again...
I do forget to include wine, more of my staple diet.... :-)
We are doing ok really arent' we...
Sharon and Marino
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