I was shocked this week to realise I had lost 3lb when I had been poorly due to a urinary infections. 1st time I've been off work due to my own illness in 9 years!!
Anyway I clearly hadn't eaten well this week but still managed to lose loads of weight. Now that takes me down to having lost 19lb - WOW thats a lot of weight.
Marino stayed the same so is still 17 stone 10lb, bless him.
I am now 10 stone 3 and a half pound.
For breakfast I had:
Weetabix and fresh fruit, crumpet, Weight Watchers Chocolate Bar, Weight Watchers Lemon and Currant Cookies and Crunchy Nut Cornflakes
For breakfast this week I had:
Crumpet, Mushroom Chow Mein, Feta Cheese Salad, Chicken in Marsala Sauce, Boiled egg and soldiers, Tuna Waldorf Pitta Pocket, Jacket Potato with Cottage Cheese and Chicken salad in Pitta Bread
For Dinner this week I had:
Mushroom Chow Mein, Chicken Chow Mein, Beef Bourgignonne, Pasta with Tomato sauce and Parmesan, Pork with Apricot Stuffing, Chicken Curry & Rice.
So a good week for weight loss, but not a good week for my health.
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