This week I felt very bloated and had a feeling that all was not well!!! I stayed the same this week, but Marino managed to lose 3lbs!! How clever is he...
So I am still at 14lb and Marino is now 12lb - woo hoo....
So I am still 10 stone 8½ lb and Marino is 17 stone 8lb.
So a pretty good week for us both really. I'm not too concerned, as I have been a bit gassy (sorry :-)) and lets face it, we have done really well so far.
Perhaps I now need to kick in with some exercise.
Anyway, this week we had a nice variety of food:
Steak, Pork, Chicken wrapped in Parma Ham, Pasta, Mexican and Pancakes (Pancake Day).
So a lovely selection of great foods.
I am keen to let you have my recipes but there is just too much to write.
So if you would like to receive our 4 FREE gifts of recipes and weight loss knowledge, please pop your first name and email address at the top, right, of our blog, then we can send you what you need to inspire you by seeing what we are achieving and to encourage you with hints and tips that will assist you in your weight loss journey.
I hope you are as excited as we are about becoming the person you want to be.
Chat soon
Sharon
and Marino
x
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